Fitness and Nutrition

Should We Drink More Water?

Posted By: ADMIN, 23 September 2016, 0 COMMENTS
Tags: Hilary Clinton, water, Dehydration
How much water do you drink each day? How much water do you think you should be drinking each day? We have spoken before about how the recommendation used to be 8 glasses per day but how many of us actually drink that?   A news story recently revealed how Hilary Clinton does not like to drink so much water and suffers dehydration because of her dislike of it...

Ban on Microbeads

Posted By: ADMIN, 09 September 2016, 0 COMMENTS
Tags: Microbeads, Ban, Plastic, Gorvernment, Cosmetics, Cleaning, Environment, Greenpeace, Petition
We have previously written about microbeads used in toiletries and beauty products and how they cause a huge problem in the world's oceans and seas. Finally, the media seem to be taking notice and the Government are doing something about it. Firstly, what is a microbead? It is exactly as the name suggests - a micro sized bead and they are made from plastic...
Fitness and Nutrition

Something in The Water

Posted By: ADMIN, 19 August 2016, 0 COMMENTS
Tags: Rio, Rio 2016, Olympics, Brazil, Chlorine, Pool, Diving Pool, Green Water, Hydrogen Peroxide
The Olympics of 2016 are now well underway and whilst the medals have been stacking up for some of the countries taking part (well done Team GB!) the Games are still being plagued with problems. We spoke in our last post of some of the troubles that have dogged the Games this year and it seems that despite a successful opening ceremony the problems just keep on coming...
Industry News

Rio 2016 Plagued by Problems

Posted By: ADMIN, 05 August 2016, 0 COMMENTS
Tags: Rio, Olympics, Brazil, Rio 2016, Zika, water, Murder, Protest, Team GB, Freak Waves
This is our 100th blog post and today is the day of the opening ceremony of the 2016 Rio Olympics. The lead up to the event has been filled with controversy, with doping allegations, athletes being banned. This is just concerning the athletes themselves, there are also serious concerns over violence, gun crime and attacks are common with around 60,000 people murdered in 2014 alone...

Can You Eat Your Daily Intake of Water?

Posted By: ADMIN, 22 July 2016, 0 COMMENTS
Tags: Hydration, Beauty, Health, Food, Drink, Daily Intake, 8 Glasses, Structured Water
We all know that it is important to stay hydrated but is it possible to eat your daily intake of water rather than drink it? With the temperatures in the UK rising this week, now is as important as ever to make sure you stay hydrated. Some people struggle to drink just glass of water a day, never mind the old recommendation of eight glasses to keep the body hydrated! Some people just simply forget while others just don't like the taste of plain water...